Fruita Monument Coed Varsity Cross Country

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TRACK START

Anyone interested in Track and Field needs to do their paperwork on-line, get a physical and pay their fee. The first day of Track is Monday February 26th in the FMHS cafeteria. Any questions contact Coach Goff at FMHS.

NEW SPORTS INJURY CLINIC

Rocky Mountain Orthopaedic Associates on 627 25 1/2 Road Grand Junction is offering a Monday Sports Injury Clinic:  See the flyer for more information   (RMOA FLYER)

Cross country open runs 1/15 to 1/20

Monday – 10 am Mary’s loop. South side Loma exit Tuesday – 3:30 pm Lincoln Park Track Saturday – Appleton Freezer 4 mile – 11am Appleton elementary. Meet at 10:20am in parking lot. Entry is donation/free only.

Cross Country 1/8 to 1/13

Monday – Redlands Community Church 12:15 pm Saturday – 10 am Redlands Safeway

Cross Country open run 1/2 to 1/6

Tuesday – 12:15 pm Redlands Community Church Wednesday – 12:15 pm Lincoln Park Track. Thursday – 12:15 pm River trail Redlands Safeway Saturday –  10 am Redlands Safeway

Cross Country open run 12/26 to 12/30

Tuesday – noon Las Colonias park. Parking lot off riverside parkway and 7th street. Wednesday – noon liberty cap. So broadway and wildwood drive Thursday – noon stocker stadium Friday – noon 2332 So Rim Dr Saturday – 10 am Devils Canyon

Cross Country w/e 12/16

Monday – Lincoln Park Track 3:30 pm Rest of week on your own.

Cross Country Practice 9/18 to 9/23-Revised

Monday – Snooks Bottom 3:20 pm Tuesday – Weight room and then 3:45 pm Redlands Community church after Wednesday – Snooks Bottom 3:20 pm Thursday – Meet in Mrs. Recker’s room right after school Room 206 at FMHS. Run from school after Friday – Run from school. Team dinner to follow. Information to be emailed.

Cross Country 9/11 to 9/15 – Revised

Monday snooks bottom 3:30 pm Tuesday weight room 3:10 pm run in Fruita after Wednesday Canyon View 3:40 pm. Meet where team set up for last Friday. Thursday run from school 3:15 pm. Meet in cafeteria. Friday Durango meet. Departure time from school: 11 am – all athetes attending will be excused at that time.

Cross Country Practice 9/4 to 9/8

Monday – Holiday run 8am Devils canyon Meet in parking area. Tuesday – Weight room 3:15 pm. Run from Redlands Safeway at approximately 4pm Wednesday – 3:45 E road entrance to connected lakes. Thursday – Run from school. Meet in cafeteria. 3 pm. Team dinner to follow. Email has gone out with the location. Friday