Skip to content

XCountry Summer Camp

193 Reads

0 Comments

FMHS Xcountry is hosting a summer camp. This camp will provide future and current FMHS athletes with an opportunity to learn about and participate in conditioning workouts and strength training. Right now details are being finalized but you will be participating in a strength training program 2 days a week in a supervised gym with a certified trainer as well as an outdoor conditioning program up to 3 days a week with the Xcountry head coach and assistants. Schedule will depend upon the number of students interested.
This program is open to ALL athletes, not to just those planning on or interested in Xcountry this fall. It is a great way to stay in shape for upcoming fall sports as well as learn how to condition and strength train to enhance your athleticism and prevent injury. The program is planned to last one month (July). The cost will be established based on interest (cost of gym and personal trainer). We are expecting no more than $75 per participant.
If interested please email Coach Valentine at fmhsxcountry@gmail.com by June 15, 2017 with your name and contact information. Also, what sport you participate in or interested in, age and grade. Once we have a better idea of the number of students interested we will finalize details and schedule.
  • Latest Photo Galleries

    View More Galleries

  • SUPPORT OUR SPONSORS

  • FOLLOW US ON TWITTER

    In case you missed it: New Story: Sponsored: Change Your Shirt, Change Your Performance – Presented by 37.5® Te… twitter.com/i/web/status/8…

    Yesterday · reply · retweet · favorite

  • LIKE US ON FACEBOOK

  • SUPPORT OUR SPONSORS